Contact Kathy Fritz – Hormone Coach


Set up a complimentary coaching call!

If you are experiencing hormonal symptoms, confused about the information, or just ready to deal with perimenopause, we need to talk! I am Kathy Fritz, Hormone Coach for women and I am here to help!

Even if you have tried programs or diets in the past, you have not done it with me in your corner. 

I am certain that I can help you unlock the keys to understanding your midlife body so you get the results you want. 

Start by scheduling a complimentary coaching call below. I look forward to speaking with you soon!

YOU SHOULD set up a free call if:

  • You are confused by all the conflicting hormone advice.
  • You are sick of trial and error (or not starting!).
  • You are committed to taking action to impact your health and well-being.
  • You are prepared to engage in a partnership and be patient.

You SHOULD NOT set up a call if:

  • You aren’t 100% willing to make changes to your food, movement, and lifestyle habits. 
  • You are looking for magic pills, 1-step solutions, or done-for-you approaches.
  • You aren’t willing to have an open mind about how the midlife body is different from the early life body.

Or email me directly: