Helpful, quick recipes

“I love the variety provided for the meals and snacks, Kathy provides enough options each week and if you make them all, she has more to offer. She asks what kind of foods you like so she can send recipes that reflect your tastes. Each recipe has facts and tips about the ingredients or why this food item is good for you or which kind to buy or avoid, which was also one of my favorite parts of the recipes. Also, I’m a slow cook, but Kathy’s recipes are easy to follow and all quick to make. It was great to increase my vegetable consumption and I learned it’s easy to incorporate more vegetables into each meal to increase my overall serving per day.