After years of tumultuous emotions every month for 5 days before my period, I’d had enough, so I hired Kathy.
She helped me figure out how to work with my body and manage it without medication. I have a better understanding of what will happen when and where, what nourishes my body, and what hijacks my hormones.
The work I did in my program resolved my acne, improved my mood drastically (especially before my period), helped my hair begin to grow, and now I can separate myself from my emotions instead of feeling buried beneath them.
Kathy is a hormone expert, but every week she wanted to know what my biggest issue was and what I wanted to do with the information she shared. Kathy will give you the tools you need to understand your body and prioritize yourself, but you get to be in the driver’s seat for it.
I appreciated the way that she allowed me to lead the direction of our work together. She followed my prioritization, encouraged me to trust my intuition, and gave me space to not do everything “perfectly.”
She is a delight to work with, empathetic, knowledgeable, passionate, and compassionate.